Q1. What Is LED Red Light Therapy? A:Red light therapy is a powerful therapeutic technique and an alternative healing method. It uses red low-level wavelengths of light for a variety of therapeutic purposes, including wound healing, scars, and other skin issues, inflammation, pain, hair growth, and sleep quality. It is used in medical settings for skin conditions, wounds, and
chemotherapy side effects, in salons for cosmetic skin concerns, and even in personal home settings for any desired benefits.
Q2. How Does Red Light Therapy Work?
A: Red light therapy is a low-level laser therapy that is a form of photobiomodulation that refers to using light to modulate our biology. This process exposes your body to low wavelength red lights that penetrate deep into your skin. Red light therapy is safe and doesn’t burn your skin, you can do the treatment at home.
Q3. How To Use Red Light?
A: Therapy Using red light therapy is simple and easy to fit into your self-care routine. You can set up your red light therapy
device on a chair or table or hang it on the wall or a door. Remove your clothes before using the device. Undergarments, such as underwear and socks, they won’t interfere with the treatment. Position yourself 4 to 6 inches away from your red light therapy device for best results. You can sit or stand, it’s up to your preference. Treat each area that needs attention for 5 to 15 minutes. At first, we recommend starting with 1 to 2 minutes with each area. Slowly increase the time over the next few weeks as your body gets used to the red light. No use the full body red light therapy and NIR at the same time for 12-20 minutes each daywith 6-10 minutes on each side of my body. Use your red light therapy device four to ten times a week depending on your symptoms.
If you use it several times a day, allow at least 6 hours between treatments.
